{"product_id":"cortisol-detox-diet-plan-a-practical-21-day-meal-plan-with-simple-recipes-to-lower-stress-boost-energy-and-support-natural-fat-loss-9798240958465","title":"Cortisol Detox Diet Plan: A Practical 21-Day Meal Plan with Simple Recipes to Lower Stress, Boost Energy, and Support Natural Fat Loss","description":"\u003cp\u003eWeight loss isn't just about eating less-it's about creating balance.\u003c\/p\u003e\u003cp\u003eThe Cortisol Detox Diet Plan is a practical guide for anyone who wants to improve their health, reduce stress, and achieve sustainable weight-loss results without extreme restrictions. By addressing the impact of cortisol on appetite, energy, and fat storage, this book helps you understand why traditional diets often fail and what to do instead.\u003c\/p\u003e\u003cp\u003eThrough a structured three-week program, you'll learn how to stabilize blood sugar, reduce cravings, support hormone balance, and build a healthier relationship with food. The approach is realistic, flexible, and designed to fit into everyday life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- A proven 21-day framework for resetting healthy habits\u003c\/p\u003e\u003cp\u003e- Simple meal plans that remove guesswork from eating\u003c\/p\u003e\u003cp\u003e- Budget-friendly grocery lists and food swaps\u003c\/p\u003e\u003cp\u003e- Quick, nourishing recipes for every meal of the day\u003c\/p\u003e\u003cp\u003e- Effective strategies for stress management and better sleep\u003c\/p\u003e\u003cp\u003e- Long-term techniques for maintaining progress with confidence\u003c\/p\u003e\u003cp\u003eNo complicated rules. No unrealistic expectations. Just a straightforward plan built around consistency, nourishment, and sustainable results.\u003c\/p\u003e\u003cp\u003eIf you're ready to feel more energized, gain control over cravings, and build habits that support your goals long after the 21 days are over, this book provides the roadmap to get started.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Eileen W. Vasquez\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798240958465\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Eileen W. Vasquez","offers":[{"title":"Default Title","offer_id":52774338724021,"sku":"9798240958465","price":17.84,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/cortisol-detox-diet-plan-a-practical-21-day-meal-plan-with-simple-recipes-to-lower-stress-boost-energy-and-support-natural-fat-loss-9798240958465","provider":"Past Forward","version":"1.0","type":"link"}