{"product_id":"cooking-free-220-flavorful-recipes-for-people-with-food-allergies-and-multiple-food-sensitivi-9781583332153","title":"Cooking Free: 220 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi","description":"Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore  Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health, but full of the flavors you love. \u003cp\u003eBecause so many of the 6 to 7 million Americans with food allergies have sensitivities to more than just one food, Fenster has created dishes that remove five of the most common allergens-gluten, dairy, eggs, and sugar-providing one book full of delicious recipes for you and your entire family, no matter what your individual dietary needs. \u003c\/p\u003e\u003cp\u003eComplete with tips on cooking without traditional ingredients and conversion tables that will show you how to substitute alternative ingredients in your own recipes, this book can help keep you healthy while allowing you to indulge in delectable breads, entr es, and desserts.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Adult Hc\/Tr\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583332153\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.31h x 7.54w x 0.88d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 08\/01\/2005 pg. 112\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 08\/15\/2005\u003cbr\u003e","brand":"Carol Fenster","offers":[{"title":"Default Title","offer_id":45017755517109,"sku":"9781583332153","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_f90639e2-8fbd-4c2b-9648-5fce23501f1a.jpg?v=1736832749","url":"https:\/\/pastforward.org\/products\/cooking-free-220-flavorful-recipes-for-people-with-food-allergies-and-multiple-food-sensitivi-9781583332153","provider":"Past Forward","version":"1.0","type":"link"}