{"product_id":"conversations-with-sam-a-workbook-for-turning-inner-critics-into-allies-9798218752187","title":"Conversations with Sam: A Workbook for Turning Inner Critics Into Allies","description":"\u003cp\u003eThis engaging, participatory workbook offers a powerful pathway for exploring and shifting their inner critic. Based in Internal Family Systems psychology, Shadow Work, and Adult Developmental Theory, this deep inner work cultivates the self-trust and courage needed for leadership in today's world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned as a practical companion to the book \"\u003cem\u003eEveryone Has a Sam: Meeting the Inner Critic and Rewriting the Rules, \u003c\/em\u003e\" this workbook includes exercises in three progressive stages: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003eNoticing the inner critic and where it shows up in life;\u003c\/li\u003e\n\u003cli\u003eUnderstanding the origins of this negative inner voice, from its own perspective;\u003c\/li\u003e\n\u003cli\u003eTransforming the relationship with this part from one of critical adversary to supportive advisor.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach stage offers creative exercises, reflection prompts, and integration practices to help you apply insights in real time. Ideal for individuals on a self-discovery journey, as well as those working with a coach, therapist, or peer group, this workbook invites you into honest dialogue with yourself, and a more empowered way of living.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rosa Greenberg\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798218752187\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.32d","brand":"Rosi Greenberg","offers":[{"title":"Default Title","offer_id":52403615531189,"sku":"9798218752187","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d82c764f-679f-4016-b1b2-2f93b62f9d69.jpg?v=1774969962","url":"https:\/\/pastforward.org\/products\/conversations-with-sam-a-workbook-for-turning-inner-critics-into-allies-9798218752187","provider":"Past Forward","version":"1.0","type":"link"}