{"product_id":"conquering-shame-and-codependency-8-steps-to-freeing-the-true-you-9781616495336","title":"Conquering Shame and Codependency: 8 Steps to Freeing the True You","description":"Shame, and doubting one's worth can be debilitating. Unemploment and isolation as a result of the pandemic can fuel these negative feelings. Darlene Lancer's book offers help for this particularly hard time. \u003cp\u003e\u003c\/p\u003eLearn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships. \u003cp\u003e\u003c\/p\u003e Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed. \u003cp\u003e\u003c\/p\u003e For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors. \u003cp\u003e\u003c\/p\u003e Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eConquering Shame and Codependency, \u003c\/i\u003e Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781616495336\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 227\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.30w x 0.70d","brand":"Darlene Lancer","offers":[{"title":"Default Title","offer_id":36662278979740,"sku":"9781616495336","price":15.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d406559f-1ffe-4b58-a806-aa146feb902a.jpg?v=1603901526","url":"https:\/\/pastforward.org\/products\/conquering-shame-and-codependency-8-steps-to-freeing-the-true-you-9781616495336","provider":"Past Forward","version":"1.0","type":"link"}