{"product_id":"conquer-the-high-achievers-guide-to-beating-burnout-9781923496231","title":"Conquer: The High Achiever's Guide To Beating Burnout","description":"\u003cstrong\u003e⭐️ TAILORED 30-DAY BURNOUT RECOVERY PROGRAM ⭐️\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eThe sluggishness, the lack of interest, the skin problems, the fluctuating appetite. It's not just modern life. It's burnout. The only way to regain yourself is to accept that something's\u003c\/strong\u003e\u003cstrong\u003e got to change. You're meant to feel better than this. And you can.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients in the same condition as you, and perhaps worse. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough this work and her own personal experience of extreme burnout, Dr Rose has learned how to recover from burnout, eliminate ongoing stress and build a life of calm, health, AND high performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this ultra-practical book and the accompanying Workbook, you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePRACTICAL STRATEGIES: \u003c\/strong\u003e Including a comprehensive program for long-term recovery from burnout. Solutions that you can implement in your daily life, today!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eACCEPTANCE JOURNEY: \u003c\/strong\u003e The stages of acceptance, highlighting the importance of recognizing and addressing the issues head-on.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSELF-CARE FOCUS: \u003c\/strong\u003e Emphasizing the need for self-care, rest, and setting boundaries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMINDFULNESS INTEGRATION: \u003c\/strong\u003e Mindfulness and stress management techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENVISIONING A BRIGHTER FUTURE: \u003c\/strong\u003e Envision your ideal self, set personal development goals, and nurture a deep connection with your aspirations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHOLISTIC RECOVERY: \u003c\/strong\u003e Covering mindset, physical health, lifestyle changes, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eREPROGRAMMING YOUR MIND: \u003c\/strong\u003e Techniques including the powerful theta state and a 30-day program for transformation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOVERCOMING LIMITING BELIEFS: \u003c\/strong\u003e A six-step process to identify, challenge, and reframe limiting beliefs, promoting personal growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHABIT FORMATION: \u003c\/strong\u003e Establish new habits and shape your behavior for lasting change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDETOX \u0026amp; INFLAMMATION: \u003c\/strong\u003e Explains the connection between burnout, chronic inflammation, and detoxification processes for overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGUT HEALTH: \u003c\/strong\u003e The link between gut health and burnout, with strategies to improve digestive health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePERSONAL SUCCESS STORIES: \u003c\/strong\u003e Demonstrating the transformative power of these techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePREVENTING BURNOUT RECURRENCE: \u003c\/strong\u003e Prevent burnout recurrence through lasting lifestyle changes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've tried holidays, massages, meditation, exercise, and you've read all the other books, without finding a solution, now let Dr Rose's experience be the guide that finally helps you recover from and avoid returning to the life-threatening state of burnout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTo return to health, to feel great again, and to give yourself the energy you need to accomplish all you're aiming to, there's just one step to take - get your copy today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Learnwell Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781923496231\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.36d","brand":"Learnwell Books","offers":[{"title":"Default Title","offer_id":52072263712949,"sku":"9781923496231","price":16.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_9a6adbba-79af-446f-8bf1-8ca98de72229.jpg?v=1764688266","url":"https:\/\/pastforward.org\/products\/conquer-the-high-achievers-guide-to-beating-burnout-9781923496231","provider":"Past Forward","version":"1.0","type":"link"}