{"product_id":"connected-engaged-how-to-manage-digital-distractions-and-reconnect-with-the-world-around-you-9781961293069","title":"Connected \u0026 Engaged: How to Manage Digital Distractions and Reconnect with the World Around You","description":"\u003cb\u003eDon't let digital devices highjack your life--this inspirational guide shows you how to disconnect so you can \u003ci\u003ereconnect \u003c\/i\u003ewith your loved ones and mental well-being.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs a clinical psychologist, Dr. Lori Whatley has invested years into helping people manage their digital devices to live fuller, more vibrant lives. \u003cp\u003e\u003c\/p\u003eThis book looks into the damage that disconnection and disengagement can have on our relationships with technology as its root cause. Many relationships suffer from overuse of technology. The result of which creates tension, sadness, and loneliness. \u003cp\u003e\u003c\/p\u003eSharing from her one-on-one sessions with patients, Dr. Whatley reveals practical steps that will empower and transform one's relationships and your life. \u003cp\u003e\u003c\/p\u003eThe inspirational message in each chapter will encourage you to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Create strong relational connections with the people closest to you\u003c\/li\u003e\n\u003cli\u003e Restore intimacy and person-to-person interaction\u003c\/li\u003e\n\u003cli\u003e Reduce the impact of technology on children and families\u003c\/li\u003e\n\u003cli\u003e Minimize the stress that comes from your digital devices\u003c\/li\u003e\n\u003cli\u003e Engage your world with renewed energy and confidence \u003c\/li\u003e\n\u003cli\u003eFind new passion, meaning and purpose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003e Are you ready to connect with the people around you, engage in the world, and create a life that makes you feel alive? \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781961293069\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.63w x 0.54d","brand":"Lori Whatley","offers":[{"title":"Default Title","offer_id":44792565039285,"sku":"9781961293069","price":15.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_62458c1d-e502-4021-95a7-59f0320cfefb.jpg?v=1731426632","url":"https:\/\/pastforward.org\/products\/connected-engaged-how-to-manage-digital-distractions-and-reconnect-with-the-world-around-you-9781961293069","provider":"Past Forward","version":"1.0","type":"link"}