{"product_id":"confident-by-choice-the-three-small-decisions-that-build-everyday-courage-9780593725610","title":"Confident by Choice: The Three Small Decisions That Build Everyday Courage","description":"\u003cb\u003eBuild unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"This book flips the script on confidence. \u003ci\u003eConfident by Choice\u003c\/i\u003e is a call to stop waiting and start showing up, even when you're not ready.\"--Ben Nemtin, #1\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eWhat Do You Want to Do Before You Die?\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhat if you could summon genuine confidence anytime you need it?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eBeing happier, building better relationships, overcoming fear: the missing link between you and everything you want to achieve is self-confidence. The problem? Confidence is hard to build, and even when we do, it often feels temporary and forced. \u003cp\u003e\u003c\/p\u003eAfter years of research and working with over 250,000 individuals, Juan Bendaña uncovered the four myths about confidence that actually cause and reinforce self-doubt. Confidence is \u003cb\u003enot\u003c\/b\u003e linked to genetics, extraversion, insecurities, or competence. \u003cp\u003e\u003c\/p\u003eTo combat these myths, Juan Bendaña developed the Confidence Cycle, a repeatable flywheel that will help you gain and sustain confidence in every aspect of life through three key decisions: \u003cp\u003e\u003c\/p\u003eDecision #1: \u003cbr\u003e- \u003cb\u003eMicro-Energy\u003c\/b\u003e Direct excitement toward the area of improvement. \u003cp\u003e\u003c\/p\u003eDecision #2: \u003cbr\u003e- \u003cb\u003eMicro-Courage\u003c\/b\u003e Find the bravery to move through discomfort. \u003cp\u003e\u003c\/p\u003eDecision #3: \u003cbr\u003e- \u003cb\u003eMicro-Action\u003c\/b\u003e Complete a small action. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRESULT: Micro-Proof \u0026amp; Boost of Confidence: \u003c\/b\u003eReceive evidence that you are headed in the right direction, which gives you more confidence, thus continuing the cycle. \u003cp\u003e\u003c\/p\u003eThis actionable and hands-on guide will jumpstart your confidence and help you build lasting courage to be your best self and face life's inevitable challenges.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ballantine Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593725610\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eBooklist\u003c\/i\u003e 06\/01\/2025 pg. 8\u003cbr\u003e","brand":"Juan Benda\u0026#195;\u0026#177;a","offers":[{"title":"Default Title","offer_id":45484007555253,"sku":"9780593725610","price":24.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_32b55443-7cb1-4be6-b319-dd0268b0dcdc.jpg?v=1749566132","url":"https:\/\/pastforward.org\/products\/confident-by-choice-the-three-small-decisions-that-build-everyday-courage-9780593725610","provider":"Past Forward","version":"1.0","type":"link"}