{"product_id":"clean-slate-a-cookbook-and-guide-reset-your-health-detox-your-body-and-feel-your-best-9780307954596","title":"Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best","description":"\u003cb\u003eMore than just a cookbook, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling \u003ci\u003eClean Slate\u003c\/i\u003e is the complete go-to guide for boosting your energy and feeling your best.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eClean Slate\u003c\/i\u003e also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body \u003ci\u003eand\u003c\/i\u003e mind. You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. \u003cp\u003e\u003c\/p\u003eGet inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eReplenish: \u003c\/b\u003e\u003ci\u003eGet off to a good start\u003c\/i\u003e\u003cbr\u003eWhole-Wheat Waffles with Strawberries and Yogurt; \u003cbr\u003ePoached Eggs with Roasted Tomatoes \u003cp\u003e\u003c\/p\u003e\u003cb\u003eReboot: \u003c\/b\u003e\u003ci\u003eDrink to your health\u003c\/i\u003e\u003cbr\u003eGrapefruit, Carrot, and Ginger Juice;\u003cbr\u003eGreen Machine Smoothie \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRecharge: \u003c\/b\u003e\u003ci\u003eLoad up on vegetables\u003c\/i\u003e\u003cbr\u003eRoasted Mushroom Tartines with Avocado; \u003cbr\u003eSteamed Vegetable Salad with Macadamia Dressing \u003cp\u003e\u003c\/p\u003e\u003cb\u003eReenergize: \u003c\/b\u003e\u003ci\u003eChoose your snacks wisely\u003c\/i\u003e\u003cbr\u003eWarm Spinach-White Bean Dip; \u003cbr\u003eTrail Mix with Toasted Coconut \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRestore: \u003c\/b\u003e\u003ci\u003eMake meals with substance\u003c\/i\u003e\u003cbr\u003eWild Salmon, Asparagus, and Shiitakes in Parchment; \u003cbr\u003eGrilled Chicken with Cucumber, Radish, and Cherry Tomato Relish \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRelax: \u003c\/b\u003e\u003ci\u003eHave a little something sweet\u003c\/i\u003e\u003cbr\u003eDark Chocolate Bark with Hazelnuts; \u003cbr\u003eBerry-Almond Crisp\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Clarkson Potter Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780307954596\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.50h x 7.30w x 1.00d","brand":"Martha Stewart Living Magazine","offers":[{"title":"Default Title","offer_id":36635616149660,"sku":"9780307954596","price":22.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f0bae596-532c-4bab-a0e1-f27dda9e5855.jpg?v=1603840069","url":"https:\/\/pastforward.org\/products\/clean-slate-a-cookbook-and-guide-reset-your-health-detox-your-body-and-feel-your-best-9780307954596","provider":"Past Forward","version":"1.0","type":"link"}