{"product_id":"chris-carmichaels-food-for-fitness-eat-right-to-train-right-9780425202555","title":"Chris Carmichael's Food for Fitness: Eat Right to Train Right","description":"From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou'll learn: \u003c\/b\u003e\u003cbr\u003e-The truth and consequences of low-carb diets for athletes\u003cbr\u003e-Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories\u003cbr\u003e-The best sources of clean-buring fuel for your healthy and active lifestyle \u003cbr\u003e-Which supplements work and which just waste your money\u003cbr\u003e-Specific recommendations for teenage, female, and older athletes\u003cbr\u003e-The complete Carmichael Nutrition Program, which has carried many top athletes to victory\u003cbr\u003e-The ease and benefits of dozens of quick-to-prepare, power-packed recipes \u003cp\u003e\u003c\/p\u003eEverything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. \u003cp\u003e\u003c\/p\u003eIncludes original Carmichael Training System Recipes. \u003cp\u003e\u003c\/p\u003e\"Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early.\"--Brandi Chastain, U.S. Women's National Soccer Team\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780425202555\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.03lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.16h x 5.87w x 0.94d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eIngram Advance\u003c\/i\u003e 04\/01\/2005 pg. 59\u003cbr\u003e","brand":"Chris Carmichael, Jim Rutberg, Kathy Zawadzki","offers":[{"title":"Default Title","offer_id":43643942961333,"sku":"9780425202555","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_74d63b5d-9e53-4068-aebf-24fa41009862.jpg?v=1708445076","url":"https:\/\/pastforward.org\/products\/chris-carmichaels-food-for-fitness-eat-right-to-train-right-9780425202555","provider":"Past Forward","version":"1.0","type":"link"}