{"product_id":"choose-happy-journal-52-weeks-of-guided-reflections-to-cultivate-genuine-joy-9798897171521","title":"Choose Happy Journal: 52 Weeks of Guided Reflections to Cultivate Genuine Joy","description":"\u003cp\u003e\u003cstrong\u003eCultivate genuine happiness through a year of inspiring prompts with the \u003cem\u003eChoose Happy Journal\u003c\/em\u003e!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLong-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJournal every day for a year\u003c\/strong\u003e--With a 52-week framework and 7 reflective questions per week, this journal provides a simple format but offers the flexibility for you to progress at whatever pace works for you!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake happiness into your own hands\u003c\/strong\u003e--Attend to your emotional needs, connect to your body in creative new ways, and shift your mindset by focusing on the things that bring you lasting peace and contentment; like authenticity and gratitude.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvice from an expert author\u003c\/strong\u003e--Find guidance from Sophia Godkin, also known as The Happiness Doctor, is a Health Psychologist, a Happiness Coach, and the bestselling author of \u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798897171521\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 5.99w x 0.56d","brand":"Sophia PhD Godkin","offers":[{"title":"Default Title","offer_id":52403597934773,"sku":"9798897171521","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_92a6315c-8b63-46d2-8ce0-f99263ddf8b4.jpg?v=1774969880","url":"https:\/\/pastforward.org\/products\/choose-happy-journal-52-weeks-of-guided-reflections-to-cultivate-genuine-joy-9798897171521","provider":"Past Forward","version":"1.0","type":"link"}