{"product_id":"chicken-soup-for-the-soul-self-care-isnt-selfish-101-stories-about-looking-out-for-yourself-9781611591224","title":"Chicken Soup for the Soul: Self-Care Isn't Selfish: 101 Stories about Looking Out for Yourself","description":"\u003cb\u003eSelf-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this empowering book, you'll discover how practicing self-care enhances your ability to give more to others while maintaining balance in your own life. Through practical tips, inspiring stories, and actionable steps, you'll learn to nurture your mental, emotional, and physical health without guilt. This book serves as a gentle reminder that taking care of yourself allows you to show up as your best self in every aspect of life. Embrace self-care, not as a luxury, but as an essential part of thriving! Chapters include: \u003ci\u003eTake Back Your Power, Doormat No More, Put Up the Wall of Indifference, Channel Your Inner Warrior, Revenge, You Come First, and Say No.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chicken Soup for the Soul\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/24\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611591224\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs","brand":"Amy Newmark","offers":[{"title":"Default Title","offer_id":45331935166645,"sku":"9781611591224","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_8eb78bcf-0740-4e2f-b50f-ae205eee9ef6.jpg?v=1745938653","url":"https:\/\/pastforward.org\/products\/chicken-soup-for-the-soul-self-care-isnt-selfish-101-stories-about-looking-out-for-yourself-9781611591224","provider":"Past Forward","version":"1.0","type":"link"}