{"product_id":"chasing-mastery-25-lessons-to-cultivate-your-full-potential-in-endurance-sports-9798990795808","title":"Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports","description":"\u003cb\u003eThere's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their true potential and master their sport. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEvery athlete's pursuit of performance will eventually become a game of diminishing returns. Matt Fitzgerald invites endurance athletes to focus on mastery, and performance will follow. \u003cp\u003e\u003c\/p\u003e The path to mastery goes well beyond an athlete's training program and stretches beyond the realm of sport. The end goal is for the athlete to realize their full potential, which will elevate their experience both in their sport and the rest of life. \u003cp\u003e\u003c\/p\u003e Fitzgerald identifies five foundational aspects of mastery: \u003cp\u003e\u003c\/p\u003e \u003ci\u003eMotivation\u003c\/i\u003e: How You Feel\u003cbr\u003e \u003ci\u003eKnowledge\u003c\/i\u003e: What to Do\u003cbr\u003e \u003ci\u003eUnderstanding\u003c\/i\u003e: Why It Works\u003cbr\u003e \u003ci\u003eAssimilation\u003c\/i\u003e: How It Works for You\u003cbr\u003e \u003ci\u003eChallenge\u003c\/i\u003e: How to Keep Pushing Your Limits \u003cp\u003e\u003c\/p\u003e Drawing lessons from history, literature, and science, Fitzgerald shakes up the traditional paradigm of athlete development with thought-provoking ideas and valuable practices on each ambition. \u003ci\u003eChasing Mastery \u003c\/i\u003eis a springboard for athletes of all ages and abilities to engage their true potential. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTable of Contents\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eI MOTIVATION\u003c\/b\u003e\u003cbr\u003e 1 Love Wins\u003cbr\u003e 2 Die Running\u003cbr\u003e 3 Hard Fun\u003cbr\u003e 4 Everything Matters\u003cbr\u003e 5 Fear Not \u003cp\u003e\u003c\/p\u003e\u003cb\u003eII KNOWLEDGE\u003c\/b\u003e\u003cbr\u003e 6 Best Practices\u003cbr\u003e 7 Consider the Source\u003cbr\u003e 8 Plan in Pencil\u003cbr\u003e 9 Deliberate Practice\u003cbr\u003e 10 Extended Health \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIII UNDERSTAND\u003c\/b\u003e\u003cbr\u003e 11 First Things First\u003cbr\u003e 12 But How Do You Feel?\u003cbr\u003e 13 Hurry Up and Wait\u003cbr\u003e 14 Bombs and Bullseyes\u003cbr\u003e 15 Hot and Cold \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIV ASSIMILATE\u003c\/b\u003e\u003cbr\u003e 16 Choose Your Own Adventure\u003cbr\u003e 17 Disrupting Complacency\u003cbr\u003e 18 Advancing in a Different Direction\u003cbr\u003e 19 Train in Style\u003cbr\u003e 20 Hedgehogs Are Slow \u003cp\u003e\u003c\/p\u003e\u003cb\u003eV CHALLENGE\u003c\/b\u003e\u003cbr\u003e 21 Keeping It Real\u003cbr\u003e 22 Unsexy Restraint\u003cbr\u003e 23 Personal Best\u003cbr\u003e 24 Oh Good, It's Raining!\u003cbr\u003e 25 More with Less\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Not Avail\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798990795808\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256","brand":"Matt Fitzgerald","offers":[{"title":"Default Title","offer_id":45017818792117,"sku":"9798990795808","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_0b433ac4-0f8b-4372-a9c6-26a51846df17.jpg?v=1736833011","url":"https:\/\/pastforward.org\/products\/chasing-mastery-25-lessons-to-cultivate-your-full-potential-in-endurance-sports-9798990795808","provider":"Past Forward","version":"1.0","type":"link"}