{"product_id":"career-self-care-find-your-happiness-success-and-fulfillment-at-work-9781608687329","title":"Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work","description":"\u003cstrong\u003eLike the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in every kind of job or entrepreneurial setting\u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e Gig economy, Zoom meeting, solopreneur. Did these terms even exist five years ago? Plus, the last two years have turned everything we thought we knew about \"working\" upside down. Successful professionals in record numbers have quit jobs they didn't love (because YOLO -- you only live once), and others have completely changed where and how they work. Yet many continue to ask a perennial question: How can I be successful in my work \u003cem\u003eand\u003c\/em\u003e fulfilled in my life? \u003cp\u003e\u003c\/p\u003e As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003enot just being good at your job but being good at connecting with others and finding those who can accelerate your success, even \"remotely\"\u003c\/li\u003e\n\u003cli\u003etaking doable steps to get from where you are to where you dream of being\u003c\/li\u003e\n\u003cli\u003ecultivating both mentors and sponsors (while understanding the difference between the two)\u003c\/li\u003e\n\u003cli\u003enavigating the ongoing issues of gender and race bias at work\u003c\/li\u003e\n\u003cli\u003edealing with toxic coworkers, including bosses\u003c\/li\u003e\n\u003cli\u003esupercharging the brain for reaching goals\u003c\/li\u003e\n\u003cli\u003eincorporating detoxifying mindfulness practices -- including ultra-brief meditation breaks, simple breathing exercises, and power journaling\u003c\/li\u003e\n\u003c\/ul\u003e Zetlin created \u003cem\u003eCareer Self-Care\u003c\/em\u003e not as yet another list of things to do but as an invaluable resource to call on in moments of doubt, overwhelm, or indecision, at the end of a long day, or at the start of any day when you need a reminder of your whole-self aspirations and what you're capable of.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New World Library\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781608687329\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 328","brand":"Minda Zetlin","offers":[{"title":"Default Title","offer_id":42059239325877,"sku":"9781608687329","price":16.11,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fcfefd38-00fd-4d11-866e-ffdc1d936717.jpg?v=1650341966","url":"https:\/\/pastforward.org\/products\/career-self-care-find-your-happiness-success-and-fulfillment-at-work-9781608687329","provider":"Past Forward","version":"1.0","type":"link"}