{"product_id":"cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster-9781605296555","title":"Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster","description":"Cut workout time in half and get double the results  \u003cp\u003e\u003c\/p\u003eIf you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781605296555\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.26h x 7.58w x 0.69d","brand":"Robert Dos Remedios","offers":[{"title":"Default Title","offer_id":43799776067765,"sku":"9781605296555","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_cda4233b-7e8d-49bc-b8dd-c00072580878.jpg?v=1711478255","url":"https:\/\/pastforward.org\/products\/cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster-9781605296555","provider":"Past Forward","version":"1.0","type":"link"}