{"product_id":"carb-cycling-a-doable-and-once-and-for-all-solution-to-losing-weight-recipes-and-exercises-to-unlocking-the-power-and-build-muscle-9781998769155","title":"Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle","description":"\u003cp\u003e\u003cstrong\u003eGet started on healthier living and weight loss through carb cycling\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGetting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside Carb Cycling for Weight Loss, you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNutrition info at a glance-Discover recipes that include clean, simple ingredients and macronutrient breakdowns, including necessary carbohydrate counts.\u003c\/li\u003e\n\u003cli\u003eCarb cycling 101-Learn the science and find tips for losing weight, and discover why strategically eating carbs works.\u003c\/li\u003e\n\u003cli\u003eA guided exercise plan-Discover a step-by-step regimen for properly burning fat with a 21-day meal and workout plan.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you follow the guidelines, meal plans, and techniques in this Book you're sure to lose weight, reduce your risk of weight-related illnesses, and be able to stop your obsession with dieting!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo don't rely on outdated, hard-to-follow diet plans.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCheck out this Book today, and see how carb cycling can help you lose weight - while still allowing you to eat the foods you love!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGET YOUR GIFT INSIDE THIS BOOK!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bella Frost\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781998769155\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Ronald Hogue","offers":[{"title":"Default Title","offer_id":51730137841845,"sku":"9781998769155","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_7aa6fa4d-7dec-466a-bd17-0252ad9a5c9f.jpg?v=1758004282","url":"https:\/\/pastforward.org\/products\/carb-cycling-a-doable-and-once-and-for-all-solution-to-losing-weight-recipes-and-exercises-to-unlocking-the-power-and-build-muscle-9781998769155","provider":"Past Forward","version":"1.0","type":"link"}