{"product_id":"carb-curfew-cut-the-carbs-after-5pm-and-lose-fat-fast-9780007147427","title":"Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast!","description":"\u003cp\u003eJoanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy \u003c\/p\u003e\u003cp\u003eJoanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight.\u003c\/p\u003e\u003cp\u003eJoanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.\u003c\/p\u003e\u003cp\u003eIncludes 40 new Carb Curfew recipes to make the plan easy to stick to.\u003c\/p\u003e\u003cp\u003eThe book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life.\u003c\/p\u003e\u003cp\u003eThis book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thorsons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2010\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780007147427\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.58d","brand":"Joanna Hall","offers":[{"title":"Default Title","offer_id":39328564215989,"sku":"9780007147427","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c3a3593c-082a-429f-9194-184966203e1d.jpg?v=1614688548","url":"https:\/\/pastforward.org\/products\/carb-curfew-cut-the-carbs-after-5pm-and-lose-fat-fast-9780007147427","provider":"Past Forward","version":"1.0","type":"link"}