{"product_id":"calming-the-mind-tibetan-buddhist-teachings-on-cultivating-meditative-quiescence-9781559390514","title":"Calming the Mind: Tibetan Buddhist Teachings on Cultivating Meditative Quiescence","description":"To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. \u003cp\u003e\u003c\/p\u003eThis book was previously titled \u003ci\u003eShamatha Meditation\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/1992\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781559390514\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.47h x 5.51w x 0.49d","brand":"Gen Lamrimpa","offers":[{"title":"Default Title","offer_id":51798490775733,"sku":"9781559390514","price":18.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_19800e07-6ab5-4762-9248-1896cb62beff.jpg?v=1758638898","url":"https:\/\/pastforward.org\/products\/calming-the-mind-tibetan-buddhist-teachings-on-cultivating-meditative-quiescence-9781559390514","provider":"Past Forward","version":"1.0","type":"link"}