{"product_id":"calming-teenage-anxiety-a-parents-guide-to-helping-your-teenager-cope-with-worry-9781961293380","title":"Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry","description":"\u003cb\u003eCalming Teenage Anxiety: A Compassionate Guide to Supporting Your Teen Through Stress and Worry\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eParenting a teenager in today's high-pressure world can feel overwhelming--especially when anxiety enters the picture. \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e is a compassionate, practical guide designed to help parents understand, support, and empower their teens as they navigate emotional challenges and everyday stressors. \u003cp\u003e\u003c\/p\u003eDrawing on expert insights, real-life case studies, and reflective exercises, \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eCalming Teenage Anxiety is s\u003c\/i\u003etructured in three clear, actionable parts: \u003cb\u003eUnderstanding Adolescent Anxiety\u003c\/b\u003e - Learn to identify anxiety and the factors that contribute to it\u003cb\u003e; Helping Your Teen Cope\u003c\/b\u003e - A hands-on guide with proven strategies to reduce stress and build coping skills; \u003cb\u003eFinding Additional Support\u003c\/b\u003e - Practical tools, resources, and next steps for long-term well-being. \u003cp\u003e\u003c\/p\u003eWhether your teen is struggling with academic pressure, social anxiety, or general overwhelm, \u003ci\u003eCalming Teenage Anxiety\u003c\/i\u003e offers a clear, empathetic roadmap to help them thrive. With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781961293380\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Sophia Galano","offers":[{"title":"Default Title","offer_id":51634859409589,"sku":"9781961293380","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_87670c58-6b69-412a-bf95-03f5777390e0.jpg?v=1756789241","url":"https:\/\/pastforward.org\/products\/calming-teenage-anxiety-a-parents-guide-to-helping-your-teenager-cope-with-worry-9781961293380","provider":"Past Forward","version":"1.0","type":"link"}