{"product_id":"calm-your-roar-like-a-dinosaur-how-to-relax-muscle-by-muscle-9781433844652","title":"Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle","description":"\u003cb\u003eFeeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, \u003ci\u003eCalm Your Roar\u003c\/i\u003e presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a \"roar\" inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Magination Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781433844652\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 8.10w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 12\/01\/2024\u003cbr\u003e","brand":"Colleen A. Patterson, Brenda S. Miles","offers":[{"title":"Default Title","offer_id":51334178078901,"sku":"9781433844652","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d85f0294-891b-4cbf-8529-4a8907c85bd8.jpg?v=1752584064","url":"https:\/\/pastforward.org\/products\/calm-your-roar-like-a-dinosaur-how-to-relax-muscle-by-muscle-9781433844652","provider":"Past Forward","version":"1.0","type":"link"}