{"product_id":"calm-like-the-blue-ocean-9781966342007","title":"Calm Like the Blue Ocean","description":"\u003cp\u003e\"Calm Like the Blue Ocean\" is a thoughtfully crafted picture book for children ages 1-8 that teaches emotional regulation through the soothing metaphor of the sea. Written by trauma-informed care specialist Dr. Erlange Elisme, this 29-page journey combines gentle ocean imagery with evidence-based techniques for managing big feelings.\u003c\/p\u003e\u003cp\u003eThrough rhythmic verses and vibrant illustrations, children learn progressive breathing exercises and mindful movements inspired by waves, coastal breezes, and sandy shores. The story guides young readers through emotional awareness while building a practical toolkit for self-regulation that grows with them.\u003c\/p\u003e\u003cp\u003eKey Features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAge-appropriate emotional regulation techniques\u003c\/li\u003e\n\u003cli\u003eScalable mindfulness practices\u003c\/li\u003e\n\u003cli\u003eResearch-based calming strategies\u003c\/li\u003e\n\u003cli\u003eInteractive opportunities for engagement\u003c\/li\u003e\n\u003cli\u003eTrauma-informed approach\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEducational Benefits: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuilds emotional vocabulary\u003c\/li\u003e\n\u003cli\u003eTeaches self-soothing techniques\u003c\/li\u003e\n\u003cli\u003eDevelops body awareness\u003c\/li\u003e\n\u003cli\u003eEncourages parent-child bonding\u003c\/li\u003e\n\u003cli\u003eSupports classroom applications\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAge-Specific Benefits: Toddlers (1-3): Basic emotional awareness and simple movements Preschool (3-5): Breathing techniques and feeling recognition Early Elementary (6-8): Advanced regulation skills and independent practice\u003c\/p\u003e\u003cp\u003eThe book helps children: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize emotions\u003c\/li\u003e\n\u003cli\u003eLearn coping strategies\u003c\/li\u003e\n\u003cli\u003ePractice mindfulness\u003c\/li\u003e\n\u003cli\u003eBuild resilience\u003c\/li\u003e\n\u003cli\u003eConnect with nature\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Elisme Consulting Services, LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781966342007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.25d","brand":"Erlange Elisme","offers":[{"title":"Default Title","offer_id":45111890935989,"sku":"9781966342007","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_414d1c1b-b2e2-4f3d-ba40-3ede1eead28d.jpg?v=1739887473","url":"https:\/\/pastforward.org\/products\/calm-like-the-blue-ocean-9781966342007","provider":"Past Forward","version":"1.0","type":"link"}