{"product_id":"calisthenics-for-beginners-9798295432934","title":"Calisthenics for Beginners","description":"\u003cp\u003e\u003cstrong\u003eTransform Your Body Using Only Your Bodyweight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReady to start calisthenics but not sure where to begin?\u003c\/p\u003e\u003cp\u003eCalisthenics for Beginners is your all-in-one guide to mastering bodyweight fitness - perfect for home workouts, travel, or the gym.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat You'll Discover Inside: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e50 beginner-friendly exercises with step-by-step photo tutorials\u003c\/li\u003e\n\u003cli\u003eExpert form cues and progression tips to ensure safe results\u003c\/li\u003e\n\u003cli\u003eFull-body training routines that build strength, mobility, and balance\u003c\/li\u003e\n\u003cli\u003eNutrition and recovery advice to support fat loss and muscle growth\u003c\/li\u003e\n\u003cli\u003eBONUS: Free 7-Day Training Plan + Six Pack Secrets Core Guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a total beginner or looking to improve your body control, this book gives you everything you need to train anywhere - no equipment required.\u003c\/p\u003e\u003cp\u003eMillions have already discovered the freedom and power of calisthenics.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart your transformation today and unleash your true strength!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pure Calisthenics\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798295432934\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.40d","brand":"Pure Calisthenics","offers":[{"title":"Default Title","offer_id":52302259454133,"sku":"9798295432934","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_0380c89b-d62b-467a-bbbf-65c7036f8fb8.jpg?v=1772552624","url":"https:\/\/pastforward.org\/products\/calisthenics-for-beginners-9798295432934","provider":"Past Forward","version":"1.0","type":"link"}