{"product_id":"burn-bright-heal-yourself-from-burnout-and-live-with-presence-purpose-peace-9781631067112","title":"Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose \u0026 Peace","description":"\u003cb\u003eIn \u003ci\u003eBurn Bright\u003c\/i\u003e, burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting--and evolving--transformation from the empty feeling caused by burnout.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you have trouble getting started at work?\u003c\/b\u003e Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, \u003cb\u003eyou may be experiencing burnout\u003c\/b\u003e, which the World Health Organization officially labeled as a workplace syndrome in May of 2019. \u003cp\u003e\u003c\/p\u003e While equipping you with \u003cb\u003ethe skills to undo and prevent burnout\u003c\/b\u003e, Charlene will teach you how to \u003cb\u003eidentify your personal values and then use them\u003c\/b\u003e as guideposts for embodied mindfulness. \u003cb\u003ePowerful and reflective meditations\u003c\/b\u003e coupled with \u003cb\u003epositive reinforcement strategies\u003c\/b\u003e will get you burning brightly in no time  \u003cp\u003e\u003c\/p\u003e The \u003cb\u003eLive Well series\u003c\/b\u003e from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work\/life balance to developing personal style and your own happy place, the \u003cb\u003eLive Well series\u003c\/b\u003e encourages you to live your best life. \u003cp\u003e\u003c\/p\u003e Other titles in the series include: \u003ci\u003eProgress Over Perfection\u003c\/i\u003e; \u003ci\u003eFind Your Flow\u003c\/i\u003e; \u003ci\u003eBe Happy\u003c\/i\u003e; \u003ci\u003eSeeking Slow\u003c\/i\u003e; \u003ci\u003eFinding Gratitude\u003c\/i\u003e; \u003ci\u003eEff This  Meditation\u003c\/i\u003e; \u003ci\u003eThe Joy of Forest Bathing\u003c\/i\u003e; \u003ci\u003eFind Your Mantra\u003c\/i\u003e; \u003ci\u003eIt Had to be You\u003c\/i\u003e; \u003ci\u003eMen's Society\u003c\/i\u003e; \u003ci\u003eGenius Jokes\u003c\/i\u003e; \u003ci\u003eThe Calm and Cozy Book of Sleep\u003c\/i\u003e; \u003ci\u003eAyurveda for Life\u003c\/i\u003e; \u003ci\u003eChoose Happy\u003c\/i\u003e; and\u003ci\u003e You Got This\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rock Point\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631067112\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160","brand":"Charlene Rymsha","offers":[{"title":"Default Title","offer_id":39463466074293,"sku":"9781631067112","price":15.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_152f37ae-b8e4-4f10-8444-c4b98b3d416c.jpg?v=1615924243","url":"https:\/\/pastforward.org\/products\/burn-bright-heal-yourself-from-burnout-and-live-with-presence-purpose-peace-9781631067112","provider":"Past Forward","version":"1.0","type":"link"}