{"product_id":"breathe-deep-an-illustrated-guide-to-the-transformative-power-of-breathing-9781507220214","title":"Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing","description":"\u003cb\u003eTake a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBreathing happens. \u003cp\u003e\u003c\/p\u003eAll day long you are sustained by the movement of air in and out of your lungs. Because it's a natural function most people don't give much thought to it. But when you consciously engage your breath, incredible things can happen. \u003cp\u003e\u003c\/p\u003eFilled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, \u003ci\u003eBreathe Deep\u003c\/i\u003e stokes the curious mind and inspires a deeper relationship with the power of breath. \u003cp\u003e\u003c\/p\u003eDrawing upon both ancient wisdom and cutting-edge science, \u003ci\u003eBreathe Deep\u003c\/i\u003e delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507220214\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.00w x 0.35d","brand":"Misha Maynerick Blaise","offers":[{"title":"Default Title","offer_id":42776234786997,"sku":"9781507220214","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8ec04356-5405-4bb8-8571-292572357b73.jpg?v=1679411873","url":"https:\/\/pastforward.org\/products\/breathe-deep-an-illustrated-guide-to-the-transformative-power-of-breathing-9781507220214","provider":"Past Forward","version":"1.0","type":"link"}