{"product_id":"breast-health-the-natural-way-9780471379584","title":"Breast Health the Natural Way","description":"Discover the road to breast health and overall well-being \u003cp\u003e\u003c\/p\u003eOnly about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. \u003cp\u003e\u003c\/p\u003eWritten by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains: \u003cbr\u003e* Healthy food choices for breast health-including powerful cancer-fighting sources\u003cbr\u003e* Hormone therapy and how to decide if it's right for you\u003cbr\u003e* Exercise and meditation\/visualization techniques to cut your breast cancer risk \u003cbr\u003e* How to perform a breast self-examination properly\u003cbr\u003e* How to understand and deal with breast changes during pregnancy\u003cbr\u003e* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. \u003cp\u003e\u003c\/p\u003eUniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2001\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780471379584\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 290\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 6.04w x 0.79d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 01\/01\/2001 pg. 142\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/15\/2001\u003cbr\u003e","brand":"Deborah Mitchell, Deborah Gordon","offers":[{"title":"Default Title","offer_id":39815559381173,"sku":"9780471379584","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2aed2508-7229-4ef1-a659-860bc41aae6d.jpg?v=1618922483","url":"https:\/\/pastforward.org\/products\/breast-health-the-natural-way-9780471379584","provider":"Past Forward","version":"1.0","type":"link"}