{"product_id":"brain-training-for-runners-a-revolutionary-new-training-system-to-improve-endurance-speed-health-and-res-ults-9780451222329","title":"Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults","description":"\u003cb\u003eBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named \"Brain Training.\" \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eRunners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: \u003cp\u003e\u003c\/p\u003e - Resist running fatigue\u003cbr\u003e - Use cross-training as brain training\u003cbr\u003e - Master the art of pacing\u003cbr\u003e - Learn to run \"in the zone\"\u003cbr\u003e - Outsmart injuries\u003cbr\u003e - Fuel the brain for maximum performance \u003cp\u003e\u003c\/p\u003e Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, \u003ci\u003eBrain Training for Runners\u003c\/i\u003e offers easily applied advice and delivers practical results for a better overall running experience.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Berkley Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2007\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780451222329\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 576\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 6.32w x 1.23d","brand":"Matt Fitzgerald","offers":[{"title":"Default Title","offer_id":42916905877685,"sku":"9780451222329","price":14.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_9898e4cd-161d-4abe-b213-b672b22e4a25.jpg?v=1687273475","url":"https:\/\/pastforward.org\/products\/brain-training-for-runners-a-revolutionary-new-training-system-to-improve-endurance-speed-health-and-res-ults-9780451222329","provider":"Past Forward","version":"1.0","type":"link"}