{"product_id":"boxings-ten-commandments-essential-training-for-the-sweet-science-9781884654282","title":"Boxing's Ten Commandments: Essential Training for the Sweet Science","description":"This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsfighters in developing the reflexes of a complete boxer and teaches themove from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratevital steps in the progressionfrom proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tracks Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2007\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781884654282\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.46h x 5.82w x 0.56d","brand":"Alan Lachica, Doug Werner","offers":[{"title":"Default Title","offer_id":36669944103068,"sku":"9781884654282","price":11.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_badc83df-0955-4c35-aa18-a044c2cd218f.jpg?v=1603921451","url":"https:\/\/pastforward.org\/products\/boxings-ten-commandments-essential-training-for-the-sweet-science-9781884654282","provider":"Past Forward","version":"1.0","type":"link"}