{"product_id":"boundaries-over-bullsht-stop-people-pleasing-say-no-without-guilt-and-trust-yourself-again-9781965989135","title":"Boundaries Over Bullsh*t: Stop People-Pleasing, Say No Without Guilt, and Trust Yourself Again","description":"\u003cp\u003eMany people struggle with boundaries not because they lack confidence-but because they were conditioned to prioritize harmony, approval, and emotional caretaking over their own well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBoundaries Over Bullshit\u003c\/em\u003e is a trauma-informed self-help guide for readers who are ready to stop people-pleasing, over-explaining, and absorbing emotional labor that was never theirs to carry. Designed for individuals recovering from toxic relationships, emotional manipulation, and chronic self-abandonment, this book offers a grounded, compassionate framework for rebuilding self-trust and personal authority.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRather than promoting rigid ultimatums or impulsive disconnection, \u003cem\u003eBoundaries Over Bullshit\u003c\/em\u003e focuses on sustainable boundary practices that protect mental and emotional health while preserving clarity, dignity, and self-respect. Readers will learn how to identify where their boundaries were eroded, communicate limits without guilt or over-justification, and disengage from dynamics that rely on compliance rather than mutual respect.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in clear, accessible language and grounded in trauma-aware principles, this book supports readers in developing healthier relationship patterns, strengthening emotional regulation, and choosing peace without shame.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis title is well-suited for: \u003c\/strong\u003e Public and academic library collections; bookstores and wellness retailers; readers interested in mental health, emotional resilience, and personal development; and individuals healing from emotionally abusive or high-conflict relationships.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBoundaries are not punishments. Clarity is not cruelty. Protecting your well-being is an act of self-respect.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Olive Trees Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781965989135\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"M. Luna Zidane","offers":[{"title":"Default Title","offer_id":52733993222325,"sku":"9781965989135","price":12.74,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/boundaries-over-bullsht-stop-people-pleasing-say-no-without-guilt-and-trust-yourself-again-9781965989135","provider":"Past Forward","version":"1.0","type":"link"}