{"product_id":"binge-eating-a-beginner-comprehensive-guide-to-permanently-ending-overeating-maintain-mindful-eating-and-weight-loss-therapy-9781088137505","title":"Binge Eating: A Beginner Comprehensive Guide to Permanently Ending Overeating, Maintain Mindful Eating and Weight Loss Therapy","description":"Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DSM V, research has continued to show just how destructive and potentially harmful it is to general health and well-being. Sufferers lose control over their emotions and turn towards food to fill a growing mental and emotional gap.\u003cbr\u003eThis book, \"BINGE-EATING; A Beginner Comprehensive Guide to Permanently Ending Overeating, Maintain Mindful Eating and Weight Loss Therapy\" profiles and completely demystifies the disorder. Getting rid of Binge-Eating Disorder requires a thorough knowledge of the disorder, its triggers, potential dangers, symptoms, and the biology of the condition. All these features in this book alongside therapy options and useful, practical tips for dealing with emotional eating.\u003cbr\u003e\u003cp\u003eIn addition, this book;\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDefines binge-eating disorder in the simplest of terms\u003c\/li\u003e\n\u003cli\u003eClarifies between hunger, appetite, and craving\u003c\/li\u003e\n\u003cli\u003eDifferentiates between physical and emotional hunger\u003c\/li\u003e\n\u003cli\u003eDiscusses the binge Cycle including the roles of emotions\u003c\/li\u003e\n\u003cli\u003eExplains the underlying and precipitating factors of binge-eating\u003c\/li\u003e\n\u003cli\u003eProfiles the signs of binge-eating\u003c\/li\u003e\n\u003cli\u003eClearly defines the diagnosis of binge-eating\u003c\/li\u003e\n\u003cli\u003eClarifies the link between poor mental health and binge-eating\u003c\/li\u003e\n\u003cli\u003eExplains how binge-eating leads to weight gain\u003c\/li\u003e\n\u003cli\u003eProposes a weight-loss therapy for binge-eating\u003c\/li\u003e\n\u003cli\u003eContains chapters on Cognitive Behavioral Therapy and Dialectical Behavioral Therapies for professionals\u003c\/li\u003e\n\u003cli\u003eAdvice for managing a Binge-Eating Disorder patient\u003c\/li\u003e\n\u003cli\u003eProvides practical tips for getting rid of the disorder permanently and, \u003c\/li\u003e\n\u003cli\u003eAvoiding a relapse\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou should always retain control over what and how you eat. Food should never become a double-edged sword for you. Eating should definitely not be a source of shame or guilt either. Dull the edges of overeating and get rid of binge-eating now!!!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cathrine Kowal\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/24\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781088137505\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Cathrine Kowal","offers":[{"title":"Default Title","offer_id":51280854483125,"sku":"9781088137505","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_21b77e6c-09ca-45d6-8151-6f8717a776ae.jpg?v=1751469427","url":"https:\/\/pastforward.org\/products\/binge-eating-a-beginner-comprehensive-guide-to-permanently-ending-overeating-maintain-mindful-eating-and-weight-loss-therapy-9781088137505","provider":"Past Forward","version":"1.0","type":"link"}