{"product_id":"big-girl-how-i-gave-up-dieting-and-got-a-life-9781455532636","title":"Big Girl: How I Gave Up Dieting and Got a Life","description":"\u003cb\u003eA hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed \"eating plans,\" which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it. \u003cp\u003e\u003c\/p\u003e With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eBig Girl\u003c\/i\u003e chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt with a distorted body image, food issues, or a dysfunctional family. It's for the late-bloomers and the not-yet-bloomed. It's for everyone who's tried and failed and felt like a big, fat loser. So, basically, everyone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grand Central Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781455532636\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 10\/01\/2015\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 10\/19\/2015\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 12\/15\/2015 pg. 7\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 01\/01\/2016 pg. 126\u003cbr\u003e\u003ci\u003eShelf Awareness\u003c\/i\u003e 01\/05\/2016\u003cbr\u003e\u003ci\u003ePeople Weekly\u003c\/i\u003e 01\/11\/2016 pg. 47\u003cbr\u003e","brand":"Kelsey Miller","offers":[{"title":"Default Title","offer_id":43361476509877,"sku":"9781455532636","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ced65dfd-2566-4947-9eab-9560e007e791.jpg?v=1701190714","url":"https:\/\/pastforward.org\/products\/big-girl-how-i-gave-up-dieting-and-got-a-life-9781455532636","provider":"Past Forward","version":"1.0","type":"link"}