{"product_id":"better-self-journal-9781504316750","title":"Better Self Journal","description":"Designed to inspire you to transform your life, the Better Self Journal, created by author Christian Huggins, offers a daily, undated gratitude journal. It lays out a simple and structured format for you to bookend each day with positivity and intention. This journal compiles several different scientifically backed, positive psychology methods into an all-in-one super journal that will leave you feeling more mindful, optimistic, driven, and happier than ever in just a few minutes a day. Huggins presents results-based and actionable steps to make positive changes in your life. Follow the daily prompts, spend a few minutes dwelling on the things you are grateful for, and use the free page to release any lingering thoughts before bed to continue creating your better self.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press Au\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781504316750\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Christian Huggins","offers":[{"title":"Default Title","offer_id":40941644415157,"sku":"9781504316750","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4d9151a4-6405-4df8-8b04-af1a1a5ea548.jpg?v=1630993587","url":"https:\/\/pastforward.org\/products\/better-self-journal-9781504316750","provider":"Past Forward","version":"1.0","type":"link"}