{"product_id":"better-period-food-solution-eat-your-way-to-a-lifetime-of-healthier-cycles-9781612439396","title":"Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles","description":"\u003cb\u003eBanish bloat and breakouts, balance hormones, and reduce painful cramps!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSometimes it feels like there's just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now. \u003ci\u003eThe Better Period Food Solution\u003c\/i\u003e teaches you how to eat for a better, healthier, more comfortable period! \u003cp\u003e\u003c\/p\u003eThis helpful guide shows how nutrition and certain foods can not only help alleviate painful period symptoms, but also heal your body through every stage of your cycle. Whether you suffer from painful periods or low energy, or a more chronic problem like endometriosis, \u003ci\u003eThe Better Period Food Solution\u003c\/i\u003e will guide you through the nutrition choices that are best for your body. The book also includes sample meal plans and recipes that allow you to enjoy a lifetime of healthier cycles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bookpack Inc\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781612439396\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 1.00d","brand":"Tracy Lockwood Beckerman","offers":[{"title":"Default Title","offer_id":41635414114485,"sku":"9781612439396","price":22.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d02e80b9-c79a-4a0d-87ed-4fe4d1e09745.jpg?v=1645501060","url":"https:\/\/pastforward.org\/products\/better-period-food-solution-eat-your-way-to-a-lifetime-of-healthier-cycles-9781612439396","provider":"Past Forward","version":"1.0","type":"link"}