{"product_id":"best-karate-volume-5-heian-tekki-9781568364728","title":"Best Karate, Volume 5: Heian, Tekki","description":"Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. \u003cp\u003e\u003c\/p\u003eDemonstrated by the author and Yoshiharu Osaka.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kodansha International\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781568364728\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 5.90w x 0.40d","brand":"Masatoshi Nakayama","offers":[{"title":"Default Title","offer_id":45351298564277,"sku":"9781568364728","price":15.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_fb86f85e-20a4-44ca-8a47-70bc93723db4.jpg?v=1746540903","url":"https:\/\/pastforward.org\/products\/best-karate-volume-5-heian-tekki-9781568364728","provider":"Past Forward","version":"1.0","type":"link"}