{"product_id":"believe-in-yourself-be-you-mindfulness-activities-and-tools-you-can-use-every-day-9781913799069","title":"Believe in Yourself (Be You): Mindfulness activities and tools you can use every day","description":"\u003cp\u003eWant your child to be more focused, feel calmer, and increase their self-belief?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e✓ visualisation exercises\u003c\/p\u003e\u003cp\u003e✓ breathing techniques\u003c\/p\u003e\u003cp\u003e✓ mindful arts and crafts \u003c\/p\u003e\u003cp\u003e✓ games to improve focus and concentration \u003c\/p\u003e\u003cp\u003e✓ mind and body detective skills \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWritten by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Outset Publishing Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781913799069\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.20d","brand":"Lexi Rees, Sasha Mullen","offers":[{"title":"Default Title","offer_id":43568806789301,"sku":"9781913799069","price":9.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_869093af-1cc4-49eb-b7d0-ae5f71615c6b.jpg?v=1706631192","url":"https:\/\/pastforward.org\/products\/believe-in-yourself-be-you-mindfulness-activities-and-tools-you-can-use-every-day-9781913799069","provider":"Past Forward","version":"1.0","type":"link"}