{"product_id":"being-well-even-when-youre-sick-mindfulness-practices-for-people-with-cancer-and-other-serious-illnesses-9781611800005","title":"Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses","description":"Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to\u003ci\u003e everything\u003c\/i\u003e that arises in our mind and body. The simple techniques Elana Rosenbaum presents here are the same ones she uses with the people in her practice of mindfulness-based psychotherapy and stress reduction--and that she uses herself as a cancer survivor. These are methods that offer proof positive that it is indeed possible not only to \"have a life\" while you're seriously ill, but that the life can include satisfaction, ease, and happiness. \u003cp\u003e\u003c\/p\u003eThis book includes a downloadable companion 60-minute audio program with seven simple mindfulness practices.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611800005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.40w x 0.50d","brand":"Elana Rosenbaum","offers":[{"title":"Default Title","offer_id":52209992597685,"sku":"9781611800005","price":15.26,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_8c158e4b-07f6-458d-8f38-8f2c42a98955.jpg?v=1770131960","url":"https:\/\/pastforward.org\/products\/being-well-even-when-youre-sick-mindfulness-practices-for-people-with-cancer-and-other-serious-illnesses-9781611800005","provider":"Past Forward","version":"1.0","type":"link"}