{"product_id":"bed-yoga-easy-healing-yoga-move-you-can-do-in-bed-9781947151604","title":"Bed Yoga: Easy, Healing, Yoga Move You Can Do in Bed","description":"\u003cp\u003eBed Yoga and You \u003c\/p\u003e\u003cp\u003eDid you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to start or finish your day with yoga poses in your mind, then moving into a gentle series in bed. Relaxing ... and healing \u003c\/p\u003e\u003cp\u003eGreeting the day by waking up slowly, mentally going through a few yoga moves, then engaging in them physically is meditative and mindful. It nurtures you--body, mind, and spirit. A gentle series of yoga moves sets a calm and positive tone at the beginning of your day, and lets you relax into a deep and peaceful sleep at the end of your day.\u003c\/p\u003e\u003cp\u003eWhether you'll soon be up and out in rush hour traffic, or you're enjoying the day puttering around the house, or you're under the weather, spending a couple days in bed, or you're confined to bed for a longer period of time, Bed Yoga is good for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Emerson \u0026amp; Tilman, Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781947151604\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.23d","brand":"Blythe Ayne","offers":[{"title":"Default Title","offer_id":36672357597340,"sku":"9781947151604","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e8265d15-1070-433b-8324-6f9491d6223f.jpg?v=1603927533","url":"https:\/\/pastforward.org\/products\/bed-yoga-easy-healing-yoga-move-you-can-do-in-bed-9781947151604","provider":"Past Forward","version":"1.0","type":"link"}