{"product_id":"bebull-workout-book-for-men-450-workouts-to-lose-fat-and-build-muscle-workout-book-contains-qr-codes-to-watch-videos-of-exercises-to-download-ex-9781990709647","title":"Be.Bull Workout Book for Men: 450 Workouts to Lose Fat and Build Muscle - Workout Book Contains QR Codes to Watch Videos of Exercises \u0026 to Download Ex","description":"Do you ever find yourself at the gym and think to yourself; What workout should I do today? What is the most efficient and effective way for me to build muscle and lose fat?\u003cbr\u003e\u003cp\u003eWhen you head to the gym without a plan, you are likely to waste more time thinking about which workouts you should do instead of actually doing workouts!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWell, my friend, you are in the right place. Here is our book \"Be.Bull Workout Book for Men\". If you are unsure of how to perform any of the WODs; simply scan the QR code to link to videos of how to safely do the movements. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eOur book contains 450 workouts with logging sheets for 5 days. Yes, you are reading correctly!....450 workouts!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eExplore also our \u003cstrong\u003e\u003cem\u003e\"AI-Powered Training Coach\" GPT\u003c\/em\u003e\u003c\/strong\u003e, built with ChatGPT technology by OpenAI. Tailored workouts to match your goals, equipment, and lifestyle. Revolutionize fitness with personalized Artificial Intelligence guidance! \u003cstrong\u003eBook Features: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eFREE DOWNLOAD OF LOGGING SHEETS WITH ALL 450 WORKOUTS in the comfort of your home - as many times as you want and whenever you want \u003c\/li\u003e\n\u003cli\u003eQR code is never-ending and is unlimited on the number of copies you get\u003c\/li\u003e\n\u003cli\u003e450 Workouts are a mix of timed and rep-based workouts\u003c\/li\u003e\n\u003cli\u003eFREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the short videos\u003c\/li\u003e\n\u003cli\u003eLogging sheets for 5 days\/workouts\u003c\/li\u003e\n\u003cli\u003eWorkouts work ALL THE MUSCLES of your body\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Timed-Based Workouts: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKeeps your heart rate up and increases fat burn\u003c\/li\u003e\n\u003cli\u003eMake you faster \u003c\/li\u003e\n\u003cli\u003eYou don't have to remember counting the reps\u003c\/li\u003e\n\u003cli\u003eFocus on the exercise and proper form\u003c\/li\u003e\n\u003cli\u003eSet the time for how long you have available \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Rep-Based Workouts: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou know exactly how many reps you need to do\u003c\/li\u003e\n\u003cli\u003eThey are efficient - you can burn a lot of calories in a short amount of time\u003c\/li\u003e\n\u003cli\u003eThe workouts can be more self-directed, you count the reps\u003c\/li\u003e\n\u003cli\u003eMake you more powerful\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aria Capri International Inc.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/21\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781990709647\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Mauricio Vasquez, Be Bull Publishing","offers":[{"title":"Default Title","offer_id":45483886248117,"sku":"9781990709647","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d9bb7883-229a-461f-91e3-106638aecb9f.jpg?v=1749565684","url":"https:\/\/pastforward.org\/products\/bebull-workout-book-for-men-450-workouts-to-lose-fat-and-build-muscle-workout-book-contains-qr-codes-to-watch-videos-of-exercises-to-download-ex-9781990709647","provider":"Past Forward","version":"1.0","type":"link"}