{"product_id":"be-mindful-developing-self-awareness-9781496695222","title":"Be Mindful: Developing Self-Awareness","description":"Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Capstone Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781496695222\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.00w x 0.40d","brand":"Ben Hubbard","offers":[{"title":"Default Title","offer_id":38025830269109,"sku":"9781496695222","price":26.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7ca3a35a-569e-4885-9410-6db4b953b534.jpg?v=1609188707","url":"https:\/\/pastforward.org\/products\/be-mindful-developing-self-awareness-9781496695222","provider":"Past Forward","version":"1.0","type":"link"}