{"product_id":"be-kind-to-your-mind-an-adventure-in-mindfulness-from-a-z-9780578497570","title":"Be Kind to Your Mind: An Adventure in Mindfulness from A-Z","description":"\u003cp\u003eEach page of this children's picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will have a toolkit of ideas to use whenever they encounter obstacles throughout life. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lisa Abbott\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/24\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780578497570\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 30\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.08d","brand":"Lisa Abbott","offers":[{"title":"Default Title","offer_id":42547768066229,"sku":"9780578497570","price":9.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7e87c876-e672-4201-9d28-84fdf214ab4c.jpg?v=1670336883","url":"https:\/\/pastforward.org\/products\/be-kind-to-your-mind-an-adventure-in-mindfulness-from-a-z-9780578497570","provider":"Past Forward","version":"1.0","type":"link"}