{"product_id":"banishing-back-pain-relief-is-within-reach-9781923443426","title":"Banishing Back Pain: Relief is Within Reach","description":"A SIMPLE, EFFECTIVE AND MANAGEABLE SELF-HELP PROGRAMME, SUITABLE FOR ALL AGES\u003cp\u003eDo you feel frustrated because your back\/ neck pain never quite settles down, or relief after treatment is only temporary?\u003c\/p\u003e\u003cp\u003eDoes it feel as though you have tried everything but nothing seems to work and you have been told to 'just live with it'?\u003c\/p\u003e\u003cp\u003eBased on the author's personal experience of recurrent back\/neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and eff ective self-management programme, based on 4 basic exercises and modification of everyday habits. Read on...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is the second edition of\u003cem\u003e Left of Centre: Turn Your Life Right Around.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Green Hill Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781923443426\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Valentyna Solowij","offers":[{"title":"Default Title","offer_id":52571171356853,"sku":"9781923443426","price":29.74,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/banishing-back-pain-relief-is-within-reach-9781923443426","provider":"Past Forward","version":"1.0","type":"link"}