{"product_id":"balance-your-hormones-balance-your-life-achieving-optimal-health-and-wellness-through-ayurveda-chinese-medicine-and-western-science-9780738214825","title":"Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science","description":"\u003cb\u003eAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. \u003c\/b\u003e\u003cbr\u003eInternationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. \u003ci\u003eBalance Your Hormones, Balance Your Life\u003c\/i\u003e gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. \u003cbr\u003eYou'll find the information you need to restore your body's natural harmony, including: \u003cul\u003e\n\u003cli\u003eTips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health\u003c\/li\u003e\n\u003cli\u003eThe best foods to eat for optimal health and wellness\u003c\/li\u003e\n\u003cli\u003eNatural sleep secrets\u003c\/li\u003e\n\u003cli\u003eWhat to do when you are just feeling crummy\u003c\/li\u003e\n\u003cli\u003eHow stress sabotages hormonal balance\u003c\/li\u003e\n\u003cli\u003ePractical, easy-to-adopt stress-management techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Da Capo Lifelong Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/22\/2011\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780738214825\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 337\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 1.00d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/04\/2011\u003cbr\u003e","brand":"Claudia Welch","offers":[{"title":"Default Title","offer_id":36641088897180,"sku":"9780738214825","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b27027a7-1a05-4052-9bf3-d8ed26d8402d.jpg?v=1603853125","url":"https:\/\/pastforward.org\/products\/balance-your-hormones-balance-your-life-achieving-optimal-health-and-wellness-through-ayurveda-chinese-medicine-and-western-science-9780738214825","provider":"Past Forward","version":"1.0","type":"link"}