{"product_id":"balance-is-bullshit-a-realistic-approach-to-integrating-healthier-habits-into-your-life-9781951412302","title":"Balance Is Bullshit: A Realistic Approach to Integrating Healthier Habits Into Your Life","description":"\u003cb\u003eLife can be unpredictable and messy, and that's OK! \u003ci\u003eBalance Is Bullshit \u003c\/i\u003eintroduces the 4 pillars of wellness--physical, mental, financial, and social--and provides a blueprint for building a stable foundation for a healthy life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eBalance Is Bullshit\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e is a guided workbook\/journal with exercises and challenges focusing on physical, mental and financial wellness, as well as community engagement. The workbook will prompt the reader to define realistic, achievable goals and increase the efficiency of everyday life. \u003c\/b\u003eJournal prompts encourage writing and introspection. Weekly schedules provide readers with a clear structure for planning their days. With a holistic approach to wellness, \u003ci\u003eBalance Is Bullshit\u003c\/i\u003e will help anyone eliminate chaos and achieve more stability and productivity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Collective Book Studio\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781951412302\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224","brand":"Alicia McKenzie","offers":[{"title":"Default Title","offer_id":42253636108469,"sku":"9781951412302","price":21.21,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5d5881a6-4338-4b2e-8e79-eb9cb5e06c52.jpg?v=1656388188","url":"https:\/\/pastforward.org\/products\/balance-is-bullshit-a-realistic-approach-to-integrating-healthier-habits-into-your-life-9781951412302","provider":"Past Forward","version":"1.0","type":"link"}