{"product_id":"back-to-the-zone-sport-and-inner-experiences-9781891369995","title":"Back to the Zone: Sport and Inner Experiences","description":"\u003cp\u003e\"The Zone\" is that quasi-mystical state achieved only rarely by athletes, when everything flows effortlessly and you can do no wrong. Unfortunately, we enter the Zone seemingly at random, when it is least expected.\u003c\/p\u003e\u003cp\u003eThe great hope of all competitors is to be able to summon the Zone at will. Toward this end, \u003ci\u003eBack to the Zone\u003c\/i\u003e breaks the Zone down into its many components and helps the athlete optimize each one: balance, absorption, clarity, feedback, concentration, control, loss of self-consciousness, imagination, positive thoughts, energy, self-esteem, meditation, and quiet mind. Ultimately, Damien Lafont shows us that reaching the Zone is more about freeing our mind from the unnecessary rather than learning new techniques and concepts.\u003c\/p\u003e\u003cp\u003eThis is a short, clear, practical guide for athletes in all sports. With it the golfer or the baseball player, the runner or the swimmer, the tennis player or the cyclist will all reach new levels of performance, and will find themselves \"in the Zone\" more often.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Breakaway Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/06\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781891369995\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.50w x 0.60d","brand":"Damien LaFont","offers":[{"title":"Default Title","offer_id":51280712695989,"sku":"9781891369995","price":12.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_625e2e24-2633-49c7-9786-c9642faadcc2.jpg?v=1751468587","url":"https:\/\/pastforward.org\/products\/back-to-the-zone-sport-and-inner-experiences-9781891369995","provider":"Past Forward","version":"1.0","type":"link"}