{"product_id":"baby-om-yoga-for-mothers-and-babies-9780805068399","title":"Baby Om: Yoga for Mothers and Babies","description":"\u003cp\u003e\u003cb\u003eA dynamic yoga program for new mothers and their babies\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHow does a new mother get back her shape without giving up precious time with her baby? In \u003ci\u003eBaby Om\u003c\/i\u003e, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, \u003ci\u003eBaby Om\u003c\/i\u003e takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: \u003c\/p\u003e\u003cp\u003e--Baby Om basics -- the practical information you need to get started\u003cbr\u003e--baby engagement -- how to play with and stimulate your baby during yoga\u003cbr\u003e--four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development\u003c\/p\u003e\u003cp\u003eThe beautiful illustrations and photographs in \u003ci\u003eBaby Om\u003c\/i\u003e capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, \u003ci\u003eBaby Om\u003c\/i\u003e brings mother and baby together, ensuring the health and happiness of both.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/04\/2002\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780805068399\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.80d","brand":"Laura Staton, Sarah Perron","offers":[{"title":"Default Title","offer_id":36643900948636,"sku":"9780805068399","price":20.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_93d8ea6c-e87e-4285-a7c5-896c29913eab.jpg?v=1603857495","url":"https:\/\/pastforward.org\/products\/baby-om-yoga-for-mothers-and-babies-9780805068399","provider":"Past Forward","version":"1.0","type":"link"}