{"product_id":"baby-and-beyond-overcoming-those-post-childbirth-woes-9781622828562","title":"Baby and Beyond: Overcoming Those Post-Childbirth Woes","description":"\u003cp\u003eDuring the year after giving birth, some mothers struggle to recover from the wearying days, sleepless nights, and assorted other troubles ? 1\/2? 1\/2? 1\/2 mental, physical, and spiritual ? 1\/2? 1\/2? 1\/2 that childbirth brings.\u003c\/p\u003e\u003cp\u003eIf you're one such woman, know that you don't stand alone. Author Allison Auth has experienced all these woes and more, growing wise along the way in \u003ci\u003ethe art of postpartum life\u003c\/i\u003e ? 1\/2? 1\/2? 1\/2 a healing art she illuminates and shares here with you.\u003c\/p\u003e\u003cp\u003eIn these lively, plainspoken pages, Auth introduces you to powerful exercise, health, and nutrition practices that can relieve ? 1\/2? 1\/2? 1\/2 and often even eliminate ? 1\/2? 1\/2? 1\/2 most of the troubles you might suffer during that difficult year after your baby is born. These practices will help you find the energy, balance, and healing ? 1\/2? 1\/2? 1\/2 physical and spiritual ? 1\/2? 1\/2? 1\/2 that you need to care confidently for your loved ones, your home, and your soul. Auth will even teach you a surefire way to slay, once and for all, the toxic temptation to compare yourself unfavorably with that ? 1\/2? 1\/2? 1\/2perfect mom? 1\/2? 1\/2? 1\/2 next door, whose hair is always tidy, clothes neat, and house clean.\u003c\/p\u003e\u003cp\u003eHere, you'll also learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to deal with unfulfilled expectations when your careful birth plans go awry\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow vitamins, sleep, and exercise can help you sustain your loving relationship with your spouse ? 1\/2? 1\/2? 1\/2 and with God!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to deal with Natural Family Planning uncertainties during the year after giving birth\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to overcome self-directed negativity about your post-pregnancy body\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat to do when even small household tasks seem overwhelming\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to combat discouragement when your postpartum spiritual life grows feeble\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to open yourself to friendship with other new mothers (and why you must)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy sustained self-care is critical to your well-being . . . and your family's\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree ways to weather the stages of your child's development and the seasons of family life\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eAnd much more!\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're struggling through a ? 1\/2? 1\/2? 1\/2dark night? 1\/2? 1\/2? 1\/2 of genuine postpartum depression or simply enduring a frustrating roller coaster of emotions, Auth's wealth of experience and bright wisdom will help you finally experience what you've been longing for since before your baby's birth: the inexpressible joys of motherhood.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sophia Institute Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/21\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781622828562\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.60w x 0.40d","brand":"Allison Auth","offers":[{"title":"Default Title","offer_id":45302233202869,"sku":"9781622828562","price":12.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_79e523a1-2d91-4408-8d33-c847b461c3ee.jpg?v=1744724731","url":"https:\/\/pastforward.org\/products\/baby-and-beyond-overcoming-those-post-childbirth-woes-9781622828562","provider":"Past Forward","version":"1.0","type":"link"}