{"product_id":"ayurveda-beginners-guide-essential-ayurvedic-principles-and-practices-to-balance-and-heal-naturally-9781939754172","title":"Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally","description":"\u003cp\u003e\"Susan's approach to Ayurveda is simplicity itself. In \u003cem\u003eAyurveda Beginners Guide\u003c\/em\u003e she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda.\"\u003cstrong\u003e-Vasant Lad, BAM\u0026amp;S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including \u003cem\u003eAyurveda: Science of Self-Healing\u003c\/em\u003e and \u003cem\u003eThe Complete Book of Ayurvedic Home Remedies\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAyurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In \u003cem\u003eAyurveda Beginners Guide\u003c\/em\u003e Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.\u003c\/p\u003e\u003cp\u003eDesigned with the newcomer in mind, \u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e presents: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA concise overview of Ayurveda\u003c\/strong\u003e that covers its historical roots, concepts, and various healing methods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 3-week Ayurveda plan for beginners\u003c\/strong\u003e to introduce Ayurvedic concepts into one's lifestyle gently and practically\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA wide range of Ayurveda techniques\u003c\/strong\u003e such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA simple dosha quiz\u003c\/strong\u003e and in-depth descriptions of each dosha\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cem\u003eAyurveda Beginner's Guide\u003c\/em\u003e will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Althea Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754172\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 8.00w x 0.60d","brand":"Susan Weis-Bohlen","offers":[{"title":"Default Title","offer_id":36671431737500,"sku":"9781939754172","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_853a855b-714b-4c9d-8c63-59e839c36b92.jpg?v=1603925373","url":"https:\/\/pastforward.org\/products\/ayurveda-beginners-guide-essential-ayurvedic-principles-and-practices-to-balance-and-heal-naturally-9781939754172","provider":"Past Forward","version":"1.0","type":"link"}