{"product_id":"autoimmunity-unlocked-5-keys-to-transform-microbiome-immune-and-digestive-health-and-reclaim-your-life-a-5r-holistic-guide-for-rheumatoid-arthrit-9798992118704","title":"Autoimmunity Unlocked: 5 Keys to Transform Microbiome, Immune, and Digestive Health and Reclaim Your Life. A 5R+ Holistic Guide for Rheumatoid Arthrit","description":"\u003cp\u003e\u003cb\u003eYour body is an ecosystem. \u003c\/b\u003e\u003cb\u003eTo heal immune cells, you must repair their entire environment.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eAutoimmunity Unlocked\u003c\/i\u003e\u003c\/b\u003e is your complete guide to the \u003cb\u003e5R+ System\u003c\/b\u003e-a revolutionary approach to addressing chronic immune diseases by focusing on and treating the human microbiome and body as an interconnected ecosystem.\u003c\/p\u003e\u003cp\u003eThis book is an encyclopedia of healthy living centered on the immune system, microbiome, and digestive health. Designed for readers of all backgrounds-regardless of medical expertise-yet comprehensive in scope, it simplifies complex functional medicine concepts into practical and actionable steps to holistic health.\u003c\/p\u003e\u003cp\u003ePerfect for those managing: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAutoimmune conditions\u003c\/b\u003e: Rheumatoid arthritis, lupus, IBD(inflammatory bowel disease) and Crohn's disease, Graves' and Hashimoto's thyroiditis, Sjögren's syndrome, multiple sclerosis, psoriasis and psoriatic arthritis, scleroderma, systemic vasculitis, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDigestive issues\u003c\/b\u003e: IBS (irritable bowel syndrome), SIBO\/SIFO (small intestinal bacterial overgrowth, and small intestinal fungal overgrowth), chronic constipation, diarrhea, or bloating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAllergies \u003c\/b\u003eand\u003cb\u003e food sensitivities\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChronic inflammation\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeak immunity\u003c\/b\u003e and \u003cb\u003esusceptibility to infections\u003c\/b\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eor anyone seeking to improve immune and digestive health holistically.\u003c\/p\u003e\u003cp\u003eThe core disease factors addressed (\u003cb\u003eDILL+\u003c\/b\u003e): \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eD\u003c\/b\u003e\u003cb\u003eysbiosis\u003c\/b\u003e: Disrupted microbiome distribution and composition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eI\u003c\/b\u003e\u003cb\u003enflammation\u003c\/b\u003e: Including hidden intestinal inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eL\u003c\/b\u003e\u003cb\u003eeaky gut\u003c\/b\u003e: Compromised health of the intestinal epithelial lining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eL\u003c\/b\u003e\u003cb\u003eazy gut\u003c\/b\u003e: Poor tone and motility of the digestive tract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e+\u003c\/b\u003e more topics: \u003cul\u003e\n\u003cli\u003eHormonal health\u003c\/li\u003e\n\u003cli\u003eEnvironment, climate, and microclimate\u003c\/li\u003e\n\u003cli\u003eHygiene paradox\u003c\/li\u003e\n\u003cli\u003eSleep and circadian rhythms\u003c\/li\u003e\n\u003cli\u003eOral health\u003c\/li\u003e\n\u003cli\u003ePhysical exercises\u003c\/li\u003e\n\u003cli\u003eHydrotherapy\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory diets\u003c\/li\u003e\n\u003cli\u003eNatural remedies\u003c\/li\u003e\n\u003cli\u003ePolyphenols\u003c\/li\u003e\n\u003cli\u003ePrebiotics and probiotics\u003c\/li\u003e\n\u003cli\u003eFasting\u003c\/li\u003e\n\u003cli\u003eDetoxification\u003c\/li\u003e\n\u003cli\u003eLiver and stomach health\u003c\/li\u003e\n\u003cli\u003eand more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOver 6% of Americans are diagnosed with autoimmune diseases, and another 6% are expected to develop one during their lifetime. 30% of the population suffers from allergies or food intolerances, and 25% experience irritable bowel syndrome, indigestion, or related issues. Many are also more susceptible to infections and face an increased risk of cancer-examples of the far-reaching effects of immune and microbiome-related disorders.\u003cbr\u003eThat's why the \u003cb\u003e5R+ System\u003c\/b\u003e is relevant for everyone seeking better health and longevity. It offers a blueprint for a healthy lifestyle and natural healing treatments, designed to restore harmony to your immune system, digestive functions, and the trillions of bacteria in your body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book and its online addendum: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5 Strategies.\u003c\/li\u003e\n\u003cli\u003e59 Tactics.\u003c\/li\u003e\n\u003cli\u003e17 Diagrams.\u003c\/li\u003e\n\u003cli\u003e15 Tables.\u003c\/li\u003e\n\u003cli\u003e20 Illustrations.\u003c\/li\u003e\n\u003cli\u003e9 Video Guides, including 6 targeted exercise routines.\u003c\/li\u003e\n\u003cli\u003e100+ Lists, Algorithms, and Tips.\u003c\/li\u003e\n\u003cli\u003e10+ Recipes for naturally fermented probiotic foods.\u003c\/li\u003e\n\u003cli\u003e220+ foods ranked by their impact on the gut-microbiome-immune ecosystem (5 Food Baskets Guide).\u003c\/li\u003e\n\u003cli\u003e700+ References to scientific research publications.\u003c\/li\u003e\n\u003cli\u003eNumerous endorsements by leading experts-renowned clinicians and researchers worldwide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Invent and Discover\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798992118704\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 390\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.80d","brand":"Anar R. Guliyev","offers":[{"title":"Default Title","offer_id":51258251542709,"sku":"9798992118704","price":14.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d1b32216-f09c-4167-bb0b-c4610306ea8c.jpg?v=1750814564","url":"https:\/\/pastforward.org\/products\/autoimmunity-unlocked-5-keys-to-transform-microbiome-immune-and-digestive-health-and-reclaim-your-life-a-5r-holistic-guide-for-rheumatoid-arthrit-9798992118704","provider":"Past Forward","version":"1.0","type":"link"}