{"product_id":"autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-recipes-9781592338177","title":"Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes","description":"\u003cb\u003eGet excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eStarting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook \u003c\/i\u003e\u003cb\u003emakes the AIP clear and understandable\u003c\/b\u003e with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at \u003cb\u003ethe diet's delicious possibilities\u003c\/b\u003e. Mouthwatering color photography provides inspiration throughout. \u003cp\u003e\u003c\/p\u003eAlong with a wide variety of nourishing recipes, this valuable resource provides \u003cb\u003ea concise introduction to the AIP\u003c\/b\u003e and its benefits, tips on transitioning your diet, happy gut guidelines, a list of \u003cb\u003eitems to stock in your kitchen\u003c\/b\u003e, time-saving techniques, \u003cb\u003efoods-to-eat and foods-to-avoid lists\u003c\/b\u003e, a one-week meal plan, and advice on reintroducing foods. \u003cp\u003e\u003c\/p\u003eYou'll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food \u003cb\u003eyou \u003ci\u003eand\u003c\/i\u003e your family will love: \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRosemary and Thyme Focaccia\u003c\/li\u003e\n\u003cli\u003eFluffy Plantain Pancakes\u003c\/li\u003e\n\u003cli\u003ePork-Veggie Breakfast Skillet\u003c\/li\u003e\n\u003cli\u003eDairy-Free Vanilla-Maple Creamer\u003c\/li\u003e\n\u003cli\u003eLemongrass Chicken Soup\u003c\/li\u003e\n\u003cli\u003eHoney-Lime Chicken with Peach Salsa\u003c\/li\u003e\n\u003cli\u003eVersatile Pulled Pork Carnitas\u003c\/li\u003e\n\u003cli\u003eGut-Healing Turmeric Gummies\u003c\/li\u003e\n\u003cli\u003eMini Raspberry Cheesecakes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook\u003c\/i\u003e, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781592338177\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.40d","brand":"Sophie Van Tiggelen","offers":[{"title":"Default Title","offer_id":52107787042997,"sku":"9781592338177","price":22.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_4912f776-dfe8-461e-840a-28d6235b09bb.jpg?v=1765862339","url":"https:\/\/pastforward.org\/products\/autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-recipes-9781592338177","provider":"Past Forward","version":"1.0","type":"link"}