{"product_id":"art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow-9798217136377","title":"Art Therapy for Every Day: 365 Tools \u0026 Exercises to Help You Create, Heal \u0026 Grow","description":"\u003cb\u003eFind your creative flow, soothe nerves, and reconnect with yourself through art therapy.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eArt is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eArt Therapy for Every Day \u003c\/i\u003efeatures 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. \u003cp\u003e\u003c\/p\u003eWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, \u003ci\u003eArt Therapy for Every Day\u003c\/i\u003e unlocks the simple yet transformative power of self-expression, day after day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217136377\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Nadia Paredes","offers":[{"title":"Default Title","offer_id":52072342126773,"sku":"9798217136377","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e56200db-7fcc-4a2a-b093-544881f106c9.jpg?v=1764688612","url":"https:\/\/pastforward.org\/products\/art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow-9798217136377","provider":"Past Forward","version":"1.0","type":"link"}