{"product_id":"anxiety-rx-a-revolutionary-new-prescription-for-anxiety-relief-from-the-doctor-who-created-it-9781250365965","title":"Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It","description":"\u003cp\u003e\u003cb\u003eFrom physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDive into the refined and practically upgraded second edition.  \u003cp\u003e\u003c\/p\u003eAfter years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. \u003cp\u003e\u003c\/p\u003eAnxiety starts in the body, where trauma is stored and physical and emotional perception begin. \u003cb\u003eAlarm bells\u003c\/b\u003e originating in the body are what trigger those \u003cb\u003eanxious thoughts\u003c\/b\u003e that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem--at best, they could help manage symptoms, but they'd never truly heal anxiety. \u003cp\u003e\u003c\/p\u003eWanting to make a difference for the millions who suffer from anxiety disorder, Russ created \u003ci\u003eAnxiety Rx\u003c\/i\u003e, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts--in the process they begin to heal old trauma and gain a sense of control previously unknown. \u003cp\u003e\u003c\/p\u003eRuss offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our \"body-set.\" Unraveling the intricate relationship between anxiety, the body, and the mind, \u003ci\u003eAnxiety Rx\u003c\/i\u003e offers a profound path toward healing and growth.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Essentials\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781250365965\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 432","brand":"Russell Kennedy","offers":[{"title":"Default Title","offer_id":44493268615349,"sku":"9781250365965","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c4b56c3b-beae-452b-aa44-ab53fc47ada0.jpg?v=1721747798","url":"https:\/\/pastforward.org\/products\/anxiety-rx-a-revolutionary-new-prescription-for-anxiety-relief-from-the-doctor-who-created-it-9781250365965","provider":"Past Forward","version":"1.0","type":"link"}