{"product_id":"anxiety-practical-techniques-to-rewire-your-brain-to-defuse-anger-and-kill-depression-stop-being-anxious-and-recover-from-nar-9781989920107","title":"Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Nar","description":"\u003cp\u003eExactly What You Will Learn...\u003c\/p\u003e\u003cp\u003eHow To...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e - Understand what makes your mind tick\u003c\/p\u003e\u003cp\u003e- Stop panic attacks and end feelings of general anxiety\u003c\/p\u003e\u003cp\u003e- Confront anxiety head-on \u003c\/p\u003e\u003cp\u003e- Challenge unhelpful, intrusive thoughts\u003c\/p\u003e\u003cp\u003e- Boost your confidence and feel like your old self again. \u003c\/p\u003e\u003cp\u003eFor many years I witnessed many of my close friends and family members allow themselves to be controlled by anger. Many times it was merely because they did not know better, and had not developed the skills to be able to deal with their anger. Their angry outbursts led them to make decisions that were counterintuitive to their desires and which later led to regret. Some ended up losing relationships, which were very meaningful to them, while others suffered significant losses in their careers.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kevin Dennis\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/26\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781989920107\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.42d","brand":"Catherine Wallace","offers":[{"title":"Default Title","offer_id":36674928541852,"sku":"9781989920107","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7e24b8a1-bbd0-4f66-ae8a-e8623fc79afe.jpg?v=1603932961","url":"https:\/\/pastforward.org\/products\/anxiety-practical-techniques-to-rewire-your-brain-to-defuse-anger-and-kill-depression-stop-being-anxious-and-recover-from-nar-9781989920107","provider":"Past Forward","version":"1.0","type":"link"}